Fitness Centre

Classes

Classes based on Register (4 weeks) Drop-in
2 sessions per week Members $60 $10
Non-members $90 $15
3 sessions per week Members $90 $10
Non-members $135 $15

GROUP FITNESS - Refer a Friend Program

Want to do a Group Fitness Class for Free?

That’s right… FREE!

Get 2 friends to register for a Group Fitness Class (full month) and get your next months Group Fitness class (full month) for FREE!

All you need to do is tell your 2 friends to let us know that you referred them to the class when they register.

SIGN UP AT THE FITNESS CENTRE FRONT DESK!


12 Class Multi-Pass:

Multi-visit option to any of our classes with no expiry!

Fitness Centre Members - $100
Non-members - $170


Boot Camp

Get yourself moving after the workday with an hour of bootcamp training! Participants are led through a series of exercises that target all of the major muscle groups and incorporates cardio training. Let’s burn off some calories and have fun!

Mornings
Monday & Wednesday
6:15 - 7:15 AM

Evenings
Tuesday & Thursday
7:30 - 8:30 PM


Older Adult Low Impact Fitness

This class is designed for older adults looking to maintain mobility and independence. Classes focus on functional movements to improve your quality of life!

September 7 - November 2
Monday & Thursday
2:00 PM - 3:00 PM

Special Rate:

$150.00 for everyone / $10.00 drop-in


Spin & Strength

Get your exercise in before the work day starts! Participants are led through a mix of sprints, hills & many other drills while listening to upbeat music. All fitness levels are welcome. Be sure to bring a water bottle and towel.

Morning class
Tuesday & Thursday
6:15 - 7:15 AM

Evening class
Monday & Wednesday
7:00 - 8:00 PM


Strollercize

Get a solid workout in, skip the daycare, and just bring your baby and a positive attitude! Instructor Kimi Carter leads her class through a diverse range of exercises while creating a warm environment for parents and their young ones.

Morning session
Tuesday/Thursday 11:00 AM - 12:00 PM

Cost
Members $60
Non-members $75


Fitness Classes on Campus in the Viking's Valhalla, upstairs Faith & Life Centre (a.k.a. "Old Weight Room")


Photos courtesy of Darryl Rott & PICS Photographics Camrose