Fitness Centre

Classes

Fitness Class Passes Price
10 Punch Pass Members & UofA Students, Staff, Alumni $84
Non-members $120
20 Punch Pass Members & UofA Students, Staff, Alumni $150
Non-members $200
Drop in Members & UofA Students, Staff, Alumni
$10
Non-members  $15

Group Fitness classes are included in our 10 Punch Passes

Monday

Tuesday

Wednesday

Thursday

Morning Boot Camp

An icon of a barbell

6:05 - 7:05 AM

Spin

An icon of a bicycle

6:05 - 7:05 AM

Morning Boot Camp

An icon of a barbell

6:05 - 7:05 AM

Spin

An icon of a bicycle

6:05 - 7:05 AM

Stroller-cize

8:15 - 9:15 AM
     

Yoga

5:30 - 6:30 PM
FREE for members

Evening Boot Camp

An icon of a barbell

5:30 - 6:30 PM

Pop-up class

5:30 - 6:30 PM

FREE for members

Evening Boot Camp

An icon of a barbell

5:30 - 6:30 PM

 

GROUP FITNESS - Refer a Friend Program

Want to do a Group Fitness Class for Free?

That’s right… FREE!

Get 2 friends to register for a Group Fitness Class (full month) and get your next month's Group Fitness class (full month) for FREE!

All you need to do is tell your 2 friends to let us know that you referred them to the class when they register.

SIGN UP AT THE FITNESS CENTRE FRONT DESK!

 


Boot Camp

Combine cardio and strength training drills with resistance equipment in this non-stop full body conditioning workout. There is no pressure and no competition, just straight up butt-kicking workouts! All levels welcome.


Beginner Yoga

Relax, reduce stress, and restore your body and mind with this beginner yoga class located in the Learning Commons on Campus! You will learn basic Hatha Flow poses and breathing techniques to calm your busy mind!


Spin & Strength

Get your exercise in before the work day starts! Participants are led through a mix of sprints, hills & many other drills while listening to upbeat music. All fitness levels are welcome. Be sure to bring a water bottle and towel.


Photos courtesy of Darryl Rott & PICS Photographics Camrose