Student Academic Skills Workshop: How to Thrive, Not Just Survive

How to Thrive, Not Just Survive Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement. Tuesday, March 10 4:00 pm F 2-004 Free of charge Register at http://aug.ualberta.ca/workshops

Tia Lalani - 24 July 2019

How to Thrive, Not Just Survive

Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement.


Tuesday, March 10

4:00 pm

F 2-004

Free of charge

Register at http://aug.ualberta.ca/workshops