Student Academic Skills Workshop: How to Thrive, Not Just Survive

How to Thrive, Not Just Survive Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement. Wednesday, November 20 4:00 pm F 2-004 Free of charge Register at http://aug.ualberta.ca/workshops

Tia Lalani - 24 September 2019

How to Thrive, Not Just Survive

Practical tools for navigating the stress of university life. Learn about the neuroscience of stress and ways that a healthy body can support a healthy mind through nutrition, breathing, and movement.


Wednesday, November 20

4:00 pm

F 2-004

Free of charge

Register at http://aug.ualberta.ca/workshops