VIDEO | Core Workout—from Beginner to Advanced with CCR Fitness Instructor Devon Kippen!

Follow along with Devon Kippen, CCR certified fitness instructor, as she guides you through a total CORE workout—from beginner to intermediate to advanced levels!

Bodyweight Core Workout With Devon

Looking to work on the strength and stability of your core? Try this workout with Devon!

Watch the video to see beginner, intermediate, and advanced levels of each exercise. Give it a try and let us know how it goes!