Inclusion & Wellness

For those students who were able to attend all 5 workshops in this series, they will be eligible for a digital badge, once they've completed an evaluation form. Recordings from each workshop are available below, in addition to resources used. 

Emotional Competencies and Stress Management

Presented by Josée Ouellette on October 15, 2019 at Campus Saint-Jean. It is important to better understand normal reactions to stress in order to effectively manage it. Students will learn simple stress management tips that they can use in their personal and professional lives. 

Developed in partnership with the Consortium provincial francophonecpfpp

Slides | Workshop Guide | Length of video (00:47:08)