Virtual Challenge

Let’s Get Moving: The Healthy Campus Unit runs the Let’s Get Moving Challenge in partnership with Campus and Community Recreation. This newsletter campaign provides ways students can easily incorporate physical activity throughout their week and encourage them to get up and move. Knowing that students often fall into sedentary behaviours (especially now with most school work being offered virtually), this newsletter provides simple and fun ways to get out of your seat without compromising studying time. The program will re-launch in January. Check out past issues of Let's Get Moving.

Stay-In’ Connected: In light of the circumstances of COVID-19, the team is now producing a complimentary newsletter, Stay-In Connected. This newsletter provides students with ways to stay involved and well during isolated times, by helping them keep in touch with others, study well online, and get into the community virtually. Sign up for the newsletter email here.