Freezing rain. Snow. Repeat.
It's icy out there. Here are some ways you can make it through the winter fracture-free!
- Wear appropriate footwear
- Get off your phone
- Plan your route: give yourself extra time or go indoors if possible
- Use the handrails
- Go slowly!
- Walk like a penguin
Walk like a what??
Like a penguin. They don't slip often, and that's because they adopt a wide stance, walk flat footed and take short steps.
Check out the Alberta Health Services video below to understand what we mean.