Unwind Your Mind
- Dec. 5, 2022 - Dec. 15, 2022
- Share Event
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With exams and deadlines looming it's more important than ever to take a break and de-stress! From December 5-15, U of A Libraries and Wellness Supports are teaming up to provide mood-boosting activities to help relieve some end of term pressures and care for your wellbeing.Cameron library, 10-3 p.m.:
December 5th: Build your own de-stress kit
December 6th: Yogurt parfaits
December 7th: Fill up your cup
December 8th: DIY stress balls, friendship bracelets, and more!
Rutherford, John A. Weir Law, J.W. Scott Health Sciences, Bibliotheque St. Jean, and Augustana libraries will also have cozy wisdom corners where you can take a break with colouring, activity sheets, puzzles and encouraging notes.
- Audience
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Undergraduate Students
Graduate Students - Category
- Health Wellness, Recreation
- Keywords
- Mental Health Social Connection Stress Relief