Getting Through the Pandemic
Remote teaching, worrying about loved ones and trying to learn new protocols has been challenging. It’s normal to experience anxiety, fear and stress. The COVID-19 pandemic has been an emotionally overwhelming experience.
Human Resources, Health, Safety and Environment offers a number of resources to support faculty, staff and leaders through the pandemic and promote wellbeing.
Upcoming Learning Events on Getting Through the Pandemic
Wellbeing Through Change
View resources for working through change and coping with layoffs and restructure.
Working During COVID-19
View resources for working remotely and returning to campus.
Taking care of you
Maintaining Health and Wellbeing
Article
Upgrading Your Self-Care During the COVID-19 Crisis
Academic Impressions webinar | Create an account for free
- Building Resilience During and After the Pandemic Academic Impressions video | Create an account for free
- Support for First Responders, Front Line Workers and Public Facing Employees EFAP article English | French
- Quelling News Anxiety EFAP article | English | French
Working Remotely
- Domestic violence
- Office Ergonomics - Dr. Linda Miller webinar recording
- Virtual Workplaces, the New Norm EFAP article | English | French
- Increases in Domestic Violence EFAP article
- Tips for working at home EFAP Article | English | French
Family responsibilities
Whether you have children, or aging parents, or family members who require support, managing these activities while working from home can be particularly challenging.
Childcare and Parenting Plan Smart Resource
EFAP Resource
Elder and Family Care Plan Smart Resource
EFAP Resource
Resources for managers and supervisors to support working during COVID-19
- Leading inclusively during this pandemic Canadian Centre for Diversity & Inclusion (CCDI) Articles
- Supporting your women employees working at home during the pandemic CCDI article
- Building Resilience with Your Team During Uncertain Times Academic Impressions recorded webcast | Create an account for free
- Creating awareness of workplace domestic violence
- The intersection of race, mental health and stigma in the age of COVID-19 CCDI video | Create account using you UAlberta email address