Lets Get Moving Campaign

Let's Get Moving

Let's Get Moving is a physical activity challenge brought to you by Campus and Community Recreation and the Healthy Campus Unit to help students and staff at the U of A incorporate movement into their everyday lives. The challenge runs from January to March every year. We hope to provide you with easy, achievable, and fun ways to reduce your sedentary behaviour and make physical activity part of your life.

How the Challenge Works:

  1. You will receive biweekly emails for the duration of the challenge
  2. Every email will contain multiple activity options: the challenge is to do 3 or 4 of these activities over the course of the two weeks indicated.
  3. Engage with us on social media @ualbertarec to win prizes!

Check out our Let's Get Moving calendar of events and move with us!