Virtual Fitness and Recreation Classes

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Virtual Recreation Classes - Campus & Community Recreation
CLASS NAME DATES & TIMES EVENT LINK
Natural Flow Yoga Every Tuesday, until Jun 16
Tuesdays
12:30 PM to 1:20 PM
Class Link & More Info
Sculpt Every Thursday, until Jun 18
Thursdays
12:30 PM to 1:20 PM
Class Link & More Info
Meditation Every Wednesday, until Jun 27
Wednesdays
11:15 AM to 11:45 AM
Class Link & More Info
Kung Fu Every Monday, until Jun 15
Mondays
5:05 PM to 5:55 PM
Class Link & More Info
Dance - Contemporary Modern Every Tuesday, until Jun 16
Tuesdays
5:05 PM to 5:55 PM
Class Link & More Info
Dance - Ballet Barre Every Thursday, until Jun 18
Thursdays
5:05 PM to 5:55 PM
Class Link & More Info
Strengthen & Stretch Yoga Every Monday, from June 1-29
Mondays
 9:05 AM to 9:55 AM
Class Link & More Info
Bootcamp Every Monday, from June 1-29 
Mondays
 12:05 PM to 12:55 PM
Class Link & More Info
Cardio Kickbox Every Wednesday, from June 3-24
Wednesdays
 4:05 PM to 4:55 PM
Class Link & More Info
HIIT Every Friday, from June 5-26
Fridays
12:05 PM to 12:55 PM
Class Link & More Info
K-Pop (Korean Pop) Every Friday, from June 5-26
Fridays
4:05 PM to 4:55 PM
Class Link & More Info
The Kinesiology of Climbing Every Monday & Thursday, from June 4-29
Mondays & Thursdays
11:00 AM to 11:30 AM
Class Link & More Info

*DISCLAIMER*
When participating in any exercise program, there is a possibility of physical injury and an increased load on the heart, which may result in dizziness, shortness of breath, and in extreme circumstances, may result in a heart attack. If you experience any dizziness or pain, stop exercising immediately, and seek medical attention as required. By participating in this exercise program, you agree to freely accept all associated risks, dangers, and hazards. The Governors of the University of Alberta, their officers, employees, and volunteers are not responsible for any injury or loss of any kind sustained by you while participating. Consult your physician before beginning any exercise program. 

Virtual Fitness Classes are open to all members of the public. The University of Alberta is not responsible for the actions of participants during these events.