RecStock

Join Campus & Community Recreation in Main Quad on September 12, 2018 from 9am-4pm for prizes, food, and games! FREE trial classes run from September 10-16, 2018.

*Limited space, optional pre-registration available. Register online here. Register in person at our Customer Service Centre (1-213 Van Vliet Complex) or call 780.492.2231

 FREE TRIAL CLASS SCHEDULE:

Day 1: Monday, September 10

Day 2: Tuesday, September 11

Day 3: Wednesday, September 12

Day 4: Thursday, September 13

Day 5: Friday, September 14

Day 6: Saturday, September 15

Day 7: Sunday, September 16


 Monday, September 10
 Time  Class  Location
9:00 - 10:00 AM

United Yoga Pilates (Program ID #6407)

Saville Community Sports Centre 2-268
4:50 - 4:55 PM Groove Flow (Program ID #6405) Van Vliet Centre 2-675
5:00 – 6:25 PM

Ballet-intermediate (Program ID #6438)

Van Vliet Complex 2-635
5:05 – 5:50 PM Tabata* (Program ID #6404)
Van Vliet Complex, 1-650 
5:35 – 6:25 PM  Hatha Yoga (Program ID #6408) Saville Community Sports Centre 2-268
6:05 - 7:15 PM   Street Jazz (Program ID# 6393) Van Vliet Complex 2-635
6:30 – 8:00 PM Contemporary Modern - Beginner (Program ID #6439) Van Vliet Complex 2-635
7:05 – 7:55 PM Inner Beast Yoga (Program ID #6406) Van Vliet Complex 2-675
7:35 – 8:25 PM Hip Hop (Program ID #6394) Van Vliet Complex 2-650
                                        
    
Tuesday, September 11
Time Class Location
12:00 – 2:00 PM

Bouldering 101 (Program ID# 6461)

Wilson Climbing Centre
12:05 - 12:55 PM Functional Training (Program ID# 6410) Hanson Fitness and Lifestyle Centre
12:05 - 12:55 PM 

Spin Core (Program ID# 6414)

Saville Community Sports Centre 2-268
1:05 - 1:55 PM POUND! (Program ID# 6409) Van Vliet Complex 2-650
4:05 - 4:55 PM Cardio Row (Program ID# 6412) Van Vliet Complex 2-633
4:35 - 6:25 PM Brazilian Jiu Jitsu (Program ID# 6395) RTF Gym
5:15 - 4:45 PM
Maximize your Mobility (Program ID# 6411) Van Vliet Complex 2-675
6:05 – 7:25 PM

Intention: Cardio* (Course Code 37252)

Van Vliet Complex 1-220
6:05 – 7:25 PM
Belly Dance (Program ID# 6396) Van Vliet Complex 2-675
6:30 - 8:00 PM Jazz (Program ID# 6441) Van Vliet Complex, 2-635
6:35 - 7:25 PM Bootcamp - Beginner (Program ID# 6413) Saville Community Sports Centre 2-268
                                  
Wednesday, September 12
Time Class Location
6:45 - 7:35 AM Bootcamp (Program ID# 6415) Van Vliet Complex, 2-650
12:00 – 3:00 PM

Bouldering 101 (Program ID# 6462)

Wilson Climbing Centre
12:05 – 5:55 PM

Row HIIT (Program ID# 6416)

Van Vliet Complex, 2-650
12:10 - 12:55 PM
Meditation (Program ID# 6418) Education Gym GB-64
1:10 - 2:00 PM
Sculpt (Program ID# 6417) Van Vliet Complex, 2-650
4:05 – 4:55 PM
Zumba MAX (Program ID# 6419) Education GB-64  
5:05 – 6:55 PM
Tae Kwon Do (Program ID# 6397)
Education GB-23
6:05 – 7:55 PM  

Karate (Program ID# 6398)

Education GB-64 
6:30 – 7:50 PM Walking for Fitness (Program ID# 6421)
Saville Communtiy Sports Centre Walking Track
7:00 – 8:00 PM

Spin (Program ID# 6420)

Van Vliet Complex 2-632

 

Thursday, September 13
Time Class Location
8:50 – 9:45 AM

Silver Strength (Program ID# 6427)

Saville Community Sports Centre 2-268
12:05 – 12:55 PM

Barre Pilates (Program ID# 6422)

Van Vliet Complex 2-650 
12:05 - 12:55 PM

Sculpt (Program ID# 6423)

Saville Community Sports Centre 2-268
1:00 – 2:00 PM
Aqua Paddleboard Yoga (Program ID# 6384) Van Vliet Complex West Pool
4:05 – 4:55 PM
Kickboxing Basics (Program ID# 6399) Van Vliet Complex 1-220
4:05 – 4:55 PM
Sculpt (Program ID# 6424) Van Vliet Complex 2-650
5:00 – 6:25 PM
Ballet - Beginner (Program ID# 6437) Van Vliet Complex 2-635
5:00 - 6:25 PM
Groove Flow (Program ID# 6426) Saville Community Sports Centre 2-268
6:05 - 6:55 PM
Pilates - Beginner (Program ID# 6425)   Van Vliet Complex 3-209 
6:30 - 8:00 PM Contemporary Modern - Intermediate (Program ID# 6440)
Van Vliet Complex 2-635
6:35 - 7:55 PM  Filipino Martial Arts (Program ID# 6400)  Van Vliet Complex 2-675

 

Friday, September 14
Time Class Location
12:05 – 12:55 PM
TRX (Program ID# 6429) Hanson Fitness and Lifestyle Centre
12:05 – 12:55 PM

Zumba (Program ID# 6428)

Van Vliet Complex 1-220 East Gym 
1:00 - 2:00 PM
Aqua Paddleboard Yoga (Program ID# 6385) Van Vliet Complex West Pool
4:35– 5:55 PM
Ashtanga Yoga (Program ID# 6430) Van Vliet Complex 3-209
5:05 – 5:55 PM
Disco (Program ID# 6401) Van Vliet Complex 2-650
6:05 – 7:35 PM
Yoga - Flow in the Dark (Program ID# 6636) Van Vliet Complex 1-220 East Gym
7:05 – 7:55 PM
Burlesque Charm - Beginner (Program ID# 6402) Education GB-64 

 

Saturday, September 15
Time Class Location
9:00 - 10:00 AM Spin Core (Program ID# 6431) Saville Community Sports Centre 2-268
11:05 AM – 12:25 PM Hatha Yoga (Program ID# 6432) Van Vliet Complex 3-209


Sunday, September 16
Time Class Location
9:35 - 10:25 AM Vinyasa Yoga (Program ID# 6433) Van Vliet Complex 2-675