RecStock

Join Campus & Community Recreation in Main Quad on September 10, 2019 from 9am-4pm for prizes, food, and games! FREE trial classes run from September 9-14, 2019.

*Limited space, optional pre-registration available. Register online here. Register in person at our Customer Service Centre (1-213 Van Vliet Complex) or call 780.492.2231

 FREE TRIAL CLASS SCHEDULE:

Day 1: Monday, September 9

Day 2: Tuesday, September 10

Day 3: Wednesday, September 11

Day 4: Thursday, September 12

Day 5: Friday, September 13

Day 6: Saturday, September 14

 Monday, September 9
 Class  Time  Location  Barcode
 DANCE | Ballet Intermediate  5:00-6:25 PM  Van Vliet Complex 2-635
 9156
 SPORT | Ball Hockey  7:15-8:15 PM  ED Gymnasium  9348
 CLIMBING | Belay Basics 1   12:00-1:00 PM  Wilson Climbing Centre  9204
 FITNESS | Bootcamp Beginner  12:05-12:55 PM  Van Vliet Complex 1-650  9043
 CLIMBING | Bouldering 101  1:00-2:00 PM  Wilson Climbing Centre  9200
 FITNESS | Cardio Kickbox for Women  5:30-6:20 PM  Saville Community Sports Centre 2-268  9106
 DANCE | Contemporary Modern Beginner  6:30-8:00 PM  Van Vliet Complex 2-635
 9158
 FITNESS | Hatha Yoga   11:05-11:55 AM         Van Vliet Complex 3-209  9036
 DANCE | Hip Hop   6:05-6:55 PM  Van Vliet Complex 2-650  9157
 FITNESS | Pilates Inspired Core Strength   4:05-4:55 PM  Education Building GB-64  9104
 FITNESS | Pound!™   2:05-2:55 PM  Van Vliet Complex 1-650   9041
 FITNESS | Primal Essentials  12:05-1:00 PM  Education Building GB-23  9105
 FITNESS | Restorative Yoga  7:05-8:00 PM  Van Vliet Complex 2-675  9102
 FITNESS | Spin   5:05-5:55 PM  Van Vliet Complex 2-632 Cycling Room  9060
 FITNESS | Step 'n Sculpt   6:05-6:55 PM  Van Vliet Complex 1-650  9101
 DANCE | Jazz  7:05-8:25 PM  Van Vliet Complex 2-650  9159
 FITNESS | United Yoga Pilates  9:00-10:00 AM  Saville Community Sports Centre 2-268  9045
 FITNESS | Yoga Nidra  12:05-12:55 PM  Van Vliet Complex 3-209  9103
 FITNESS | Zumba®  5:00-5:50 PM  Education Building Gymnasium  9068
       
 Workshop  Time  Location   Barcode
 FITNESS | How to Combat Sitting  5:00-5:50 PM  Van Vliet Complex 2-215  9130

Tuesday, September 10
Class Time Location Barcode
 DANCE | Afrobeats   7:35-8:25 PM  Van Vliet Complex 2-675  9177
 FITNESS | Barre Pilates  2:05-2:55 PM  Van Vliet Complex 2-650  9065
 CLIMBING | Belay Basics 2   12:30-1:30 PM  Wilson Climbing Centre  9206
 DANCE | Belly Dance   6:05-7:25 PM  Van Vliet Complex 2-675  9161
 FITNESS | Bootcamp Beginner  6:30-7:20 PM  Saville Community Sports Centre 2-268  9075
 CLIMBING | Bouldering 101  11:30 AM-12:30 PM  Wilson Climbing Centre  9201
 MARTIAL ARTS | Brazilian Jiu Jitsu   4:35-6:25 PM  Research Transition Facility (RTF) Gymnasium  9160
 FITNESS | Circuit  12:05-12:55 PM  Saville Community Sports Centre 2-268  9111
 FITNESS | Functional Training  12:05-12:55 PM  Van Vliet Complex 1-300 HFLC TRX Area  9039
 FITNESS | Groove Flow   6:05-6:55 PM  Van Vliet Complex 2-650  9037
 DANCE | Jazz   6:30-8:00 PM  Van Vliet Complex 2-635  9163
 FITNESS | Pilates    4:05-4:55 PM  Van Vliet Complex 3-209  9108 
 FITNESS | Sculpt   4:05-4:55 PM  Van Vliet Complex 2-650   9051
 FITNESS | Short Circuit   4:45-5:20 PM  Education Building GB-23  9110
 FITNESS | Spin   6:15-7:05 AM  Van Vliet Complex 2-632 Cycling Room   9074
 FITNESS | Step  12:05-12:55 PM  Van Vliet Complex 2-650  9107
 FITNESS | TRX™   4:05-4:50 PM  Van Vliet Complex 1-300 HFLC TRX Area  9073
Workshop Time Location Barcode
 FITNESS | Fitness Centre Hacks   10:00-10:50 AM  Van Vliet Complex 1-300 HFLC  9181
 FITNESS | Fitness Centre Hacks   2:00-2:50 PM  Van Vliet Complex 1-300 HFLC  9184
 FITNESS | Where to Eat on Campus  5:00-5:50 PM  Van Vliet Complex 2-215  9131

Wednesday, September 11
Class Time Location Barcode
 DANCE | Ballroom Blast Series   7:05-8:25 PM  Van Vliet Complex 2-650  9179
 SPORT | Basketball   7:15-8:15 PM  Main Gym  9349
 FITNESS | Cardio Kickbox  4:05-4:55 PM  Van Vliet Complex 1-220  9116
 FITNESS | Circuit  4:05-4:55 PM  Education Building GB-64  9118
 MARTIAL ARTS | Karate
 6:05-7:55 PM
 Education Building GB-64  9164
 FITNESS | Pilates Inspired Core Strength  1:05-1:55 PM  Education Building GB-64  9119
 FITNESS | Row HIIT   12:05-12:55 PM          Van Vliet Complex 2-650  9044
 FITNESS | Sculpt   5:05-5:55 PM  Education Building GB-64  9055
 MARTIAL ARTS | Self-Defense  5:35-6:55 PM  Research Transition Facility (RTF) Gymnasium  9178
 AQUATICS | Shallow Water Aquafit   12:00 PM-1:00 PM           Van Vliet Complex 1-260 East Pool  8966
 FITNESS | Silver Strength   12:05-12:55 PM  Education Building GB-64  9064
 FITNESS | Spin   7:00-7:50 PM  Van Vliet Complex 2-632 Cycling Room  9076
 FITNESS | Step 'n Sculpt  2:05 PM-2:55 PM       Van Vliet Complex 2-650  9112
 FITNESS | Yoga – Women’s Only   4:05-4:55 PM  Van Vliet Complex 2-675  9117
 FITNESS | Yoga For The Inflexible   7:30-8:20 PM  Saville Community Sports Centre 2-268  9120
       
Workshop Time Location Barcode
 FITNESS | Fitness Centre Hacks   10:00-10:50 AM  Van Vliet Complex 1-300 HFLC  9182
 FITNESS | Fitness Centre Hacks  2:00-2:50 PM  Van Vliet Complex 1-300 HFLC  9185
 FITNESS | Social Media; The Hunt for
Credible Fitness Pages
 5:00-5:50 PM  Van Vliet Complex 2-215  9132

Thursday, September 12
Class Time Location Barcode
 DANCE | Ballet Beginner   5:00-6:25 PM  Van Vliet Complex 2-635  9165
 CLIMBING | Belay Basics 1   11:30 AM-12:30 PM           Wilson Climbing Centre  9205
 FITNESS | Bootcamp   6:05-6:55 PM  Saville Community Sports Centre 2-268  9050
 CLIMBING | Bouldering 101  12:30-1:30 PM  Wilson Climbing Centre  9202
 FITNESS | Circuit  12:05-12:55 PM  Education Building GB-23  9128
 DANCE | Contemporary Modern Intermediate  6:30-8:00 PM   Van Vliet Complex 2-635   9166
 AQUATICS | Deep Water Aquafit  12:00-1:00 PM  Van Vliet Complex 1-550 West Pool  8967
 MARTIAL ARTS | Filipino Martial Arts  7:05-8:25 PM  Van Vliet Complex 2-675  9167
 FITNESS | Hatha Yoga   7:00-7:50 AM  Van Vliet Complex 3-209  9078
 FITNESS | Master Class Madness!   4:30-6:00 PM  Van Vliet Complex 2-615 Main Gym  8968
 FITNESS | Pilates   4:30-5:20 PM  Van Vliet Complex 3-209 Multi-Purpose  9124
 FITNESS | Sculpt   12:05-12:55 PM  Saville Community Sports Centre 2-268  9058
 FITNESS | Short Circuit   5:15-6:00 PM  Saville Community Sports Centre 2-268  9125
 FITNESS | Silver Strength   9:00-9:50 AM  Saville Community Sports Centre 2-268  9077
 FITNESS | Spin Core  2:05-3:00 PM  Van Vliet Complex 2-632 Cycling Room  9040
 FITNESS | Tabata  12:10-12:55 PM                  Van Vliet Complex 1-650  9049
 SPORT | Volleyball  7:15-8:15 PM  Main Gym  9350
 DANCE | West Coast Swing  5:05-5:55 PM  Education Building GB-64  9180
 FITNESS | Yoga Nidra   7:05-7:55 PM  Van Vliet Complex 3-209  9123
       
Workshop Time Location Barcode
 FITNESS | Fitness Centre Hacks   10:00-10:50 AM  Van Vliet Complex 1-300 HFLC  9186
 FITNESS | Fitness Centre Hacks   2:00-2:50 PM  Van Vliet Complex 1-300 HFLC  9183 
 FITNESS | Where to Stay Fit on Campus   5:00-5:50 PM  Van Vliet Complex 2-215  9133

 

Friday, September 13
Class Time Location Barcode
 FITNESS | Ashtanga Yoga   4:35-5:55 PM  Van Vliet Complex 3-209  9072
 DANCE | Ballet Barre   5:35-6:25 PM  Van Vliet Complex 2-650  9187
 CLIMBING | Belay Basics 2   12:00-1:00 PM  Wilson Climbing Centre  9207
 CLIMBING | Bouldering 101  11:00 AM-12:00 PM         Wilson Climbing Centre  9203
 FITNESS | Cardio Row  12:05-12:50 PM   Van Vliet Complex 2-633 Rowing Room  9042
 FITNESS | Sculpt  12:05-12:55 PM  Van Vliet Complex 1-220  9056
 FITNESS | Tabata   7:00-7:45 AM  Van Vliet Complex 1-650  9038
 FITNESS | TRX™   12:05-12:50 PM  Van Vliet Complex 1-300 HFLC TRX Area  9067

Saturday, September 14
Class Time Location Barcode
FITNESS | Zumba® 9:35-10:25 AM         Van Vliet Complex 2-650 9079