Equipment

Cardiovascular Equipment

With over 90 different pieces of cardiovascular equipment to choose from the Hanson Fitness and Lifestyle Centre is outfitted to accommodate the preferences and needs of all participants.

Usage of all cardiovascular equipment is limited to 30 minutes per person

Treadmills 

20 Precor treadmills with touch screen displays with a variety of user functions including network and micro USB adaptor capabilities.

Treadmills #6 to #10 located on level 1 are same day, in advance sign-up

Ellipticals

12 Precor Ellipticals with touch screen displays and a variety of user functions including network and micro USB adaptor capabilities.

12 Precor Adaptive Motion Trainers (AMT) with touch screen displays and a variety of user functions including network and micro USB adaptor capabilities.



Bikes

16 Startrac spinner NXT bikes offering the feel of a real bike ride indoors. Featuring adjustable seat height, seat position and handle bars to a give a personalized ride and the option to strap or clip in to the pedals.

10 Precor Upright and 3 Precor Recumbent Bikes with digital monitors and multiple exercise program functions.


Other

2 Versa Climbers combine lower and upper body exercise into one natural vertical climbing movement. With a digital console you can track distance, time and more.

2 Concept Ski Ergometers with digital setting to bring the sport of Nordic skiing indoors. These Ski Ergs are known for delivering one of the toughest workouts of all cardio machines

10 Concept 2 Rowers and 2 Concept Dynamic Rowers track your distance, pace time and power on all rower models. The dynamic model offers the closest simulation to rowing on the water as a land model can


Strength and Conditioning Equipment

With a diverse membership we face the challenge of being able to offer something for everyone. In our new fitness centre we have been able to increase the number of preferred equipment like squat racks and dumbbells as well as create spaces for multi-modality training and small equipment .

 14 Hammer Strength Squat Racks

The building blocks for any successful weight room.

The durable Half Rack, Power Rack, Multi-Adjustable Bench and Hammer Strength Platform are intended for athletic programs that want to build champions by training with the best strength equipment.


Plate loaded Strength Machines

With two styles of plate loaded strength machines there is a large capacity to fit individual training methods. These machines combine the functional performance elements with the ease of use that appeals to a wide range of exercisers.

Selectorize Strength Machines

These machines create more options the advanced and the beginner exerciser that allow for ideal joint stabilization and maximum comfort


free weight training

Free Weight Training

Our separate free weight training area includes equipment such as dumbbells ranging 5-100lbs, barbells ranging 20-110lbs and adjustable benches for multiple exercises.


Synergy Multi-Gym and TRX Training Stations 

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.

The 820 Multi-Gym is an 8-stack, 10-station machine that delivers maximum versatility for facility users. The cable crossover station has fixed high pulleys, standing and seated triceps pushdown stations, pulldown and longpull stations, and two pulley stations with fixed high and low pulleys for a wide variety of exercises.

Additional Features

Free Space Areas

Open format spaces offer small equipment and plenty of room for stretching and other creative activities.


Personal Training Studio

Our semi-private Personal Training Studio allows clients to train in a quieter atmosphere while working one-on-one with a trainer.

Please note this space is closed to the public when personal training sessions are being conducted.