Personal Training
Get one-on-one attention with a Certified Personal Trainer. Focus on specific exercise techniques and customized program progression to help you achieve your fitness and health goals.
- Sessions are based on the individuals goals' and suitable for all exercise levels
- Customized approach to assessment and exercise prescription for continuous result
Sessions priced per hour:
Semi-Private Fitness Training (2 people)
Two is better than one! Grab your workout buddy and save with semi-private fitness training.
- Work towards your goals together with the help of a Certified Personal Trainer
- Customized approach and focus on exercise technique, movement efficiency and effective exercise performance
Sessions priced per hour:
- 10 Hours - U of A Student $260 / U of A Staff & Monthly Member $310 / Public $340
- 20 Hours - U of A Student $460 / U of A Staff & Monthly Member $580 / Public $640
Semi-Private Fitness Training (3-5 people)
No crowd here in semi-private fitness training sessions. Come together and share the benefits of working with a Certified Personal Trainer while engaging in some fun and social physical activity.
- Focus on exercise technique, movement efficiency and effective exercise performance
- Sessions customized to the needs of the group and modified for the individual
Sessions priced per hour:
- 10 Hours - U of A Student $150 / U of A Staff & Monthly Member $180 / Public $200
- 20 Hours - U of A Student $270 / U of A Staff & Monthly Member $330 / Public $360
Register for all Fitness and Nutrition Services:
- North Campus: Customer Service Centre (1-213 Van Vliet Complex) or call 780-492-2231
- Saville Community Sports Centre: Customer Service Desk or call 780-492-1000