Law Wellness Week

Please join us for a week of self-care activities in November. Students, staff and Faculty members are welcome to attend one, or even all, of the following activities.

Please note: some events require RSVPs.

If you have questions, please email law.life@ualberta.ca.

Tuesday, November 13

Free Refreshments

Free coffee and tea from Hello My Friend Café will be served all morning, or until stock is depleted.

Xtend Barre Fitness Session

The Xtend Barre class incorporates elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance and challenge the core. No prior Pilates experience or dance training required. Just be ready to sweat!

CN Alumni Hall

12:00-1:00 PM

RSVP

Wednesday, November 14

Aromatherapy bath-bomb session

Join us for an introduction to aromatherapy and bath-bomb making session as part of Law Wellness Week! Our resident Student Services aromatherapy expert, Michael Rajan, will guide us through the session. All experience levels are welcome!

LC160

3:30-6:00 PM

RSVP

Thursday, November 15

Yoga with Jahaan Premji

Jahaan is a second-year law student at the Faculty and was recently trained in teaching Vinyasa Yoga at the Vinyasa Yoga School in Rishikesh, India.

This class will be centred on flowing the body to the breath and is open to all fitness levels. We have some yoga mats on hand if you don't have one.

CN Alumni Hall

12:00-1:00PM

RSVP

Friday, November 16

Cookie decorating

Join us for a session on cookie decorating as part of Law Wellness Week! Please feel free to drop by LC 190 at any point between 12 and 2 pm to exercise some creativity and decorate your cookie(s).

LC190

12:00-2:00 PM

RSVP