Are Canadian children sleep deprived?

    Research has shown that when a child fails to get the recommended amount of sleep they can become sleep deprived.

    February 27, 2018

    A good night’s sleep is incredibly important for a child’s overall health and well-being. Research has shown that, when a child fails to get the recommended amount of sleep, they can become sleep deprived. This can have a devastating impact on both bodies and minds.

    Find out below if Canadian children and youth are tossing and turning at night, or if they’re sleeping like babies.


     

    http://www.csep.ca/view.asp?x=696

    https://www.participaction.com/en-ca/thought-leadership/report-card/2016