Unwind Your Mind
Unwind Your Mind
Step into a world of balance and rejuvenation with 'Unwind Your Mind'—where we believe in the power of wellness for all. Embrace the diversity of movement and join our free fitness classes, designed to refresh your mind and energize your spirit.
Monday, April 13
FITNESS
Spin Express
- Time: 12:10 - 12:50 P.M.
- Location: VVC 2-632
MARTIAL ARTS
Kickboxing | Basics
- Time: 4:05 - 4:55 P.M.
- Location: VVC 1-220
Tuesday, April 14
FITNESS
Guided Meditation
- Time: 1:05 - 1:35 P.M.
- Location: VVC 2-675
FITNESS
Lift Strong
- Time: 4:05 - 5:55 P.M.
- Location: VVC 2-675
Wednesday, April 15
FITNESS
Yoga | Flow
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Guided Meditation
- Time: 1:05 - 1:35 P.M.
- Location: VVC 2-675
DANCE
Ballet | Beginner
- Time: 4:05 - 4:55 P.M.
- Location: VVC 2-653
Thursday, April 16
FITNESS
Pilates
- Time: 1:05 - 1:55 P.M.
- Location: ED GB-64
MARTIAL ARTS
Kung Fu
- Time: 4:05 - 4:55 P.M.
- Location: VVC 1-220
Friday, April 17
FITNESS
Zumba
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
DANCE
Belly Dance
- Time: 6:05 - 6:55 P.M.
- Location: VVC 2-635
Monday, April 20
FITNESS
Spin Express
- Time: 12:10 - 12:50 P.M.
- Location: VVC 2-632
MARTIAL ARTS
Kickboxing | Basics
- Time: 5:00 - 6:00 P.M.
- Location: VVC 1-220
Tuesday, April 21
FITNESS
Guided Meditation
- Time: 1:05 - 1:35 P.M.
- Location: VVC 2-675
FITNESS
Lift Strong
- Time: 4:05 - 4:55 P.M.
- Location: VVC 2-675
Wednesday, April 22
FITNESS
Yoga | Flow
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Guided Meditation
- Time: 1:05 - 1:35 P.M.
- Location: VVC 2-675
DANCE
Ballet | Beginner
- Time: 4:05 - 4:55 P.M.
- Location: VVC 2-653
Thursday, April 23
FITNESS
Yoga for Stress & Anxiety
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
United Yoga Pilates
- Time: 5:35 - 6:55 P.M.
- Location: ED GB-64
Friday, April 24
FITNESS
Zumba
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
DANCE
Belly Dance
- Time: 6:05 - 6:55 P.M.
- Location: VVC 2-635