Nutrition Services
Stay on track with your personal health and wellness goals with one-on-one coaching. You can count on our consultants to help you achieve the results you are looking for!
Participant categories
- Student: U of A student currently enrolled in an academic program at the U of A and has paid the Athletic and Recreation Fee.
- Staff: U of A Staff (full-time, part-time, faculty, and support staff).
- Member: Applies to the following membership types: Van Vliet Complex, Saville Community Sports Centre.
Not sure where to start?
Book a free Discovery Call and talk to a Registered Dietitian about your goals, ask questions, and choose the package that best fits your needs.
Book
Consultation Packages
Nutrition Assessment
Get personalized guidance and a clear plan. Meet one-on-one with a Registered Dietitian to review your health history, eating habits, lifestyle, goals, and challenges. You’ll leave with practical recommendations and a clear plan for your next steps. Includes:
- 60-minute nutrition assessment
- Personalized nutrition recommendations
- Goal setting and next steps
Fuel Your Goals
Personalized nutrition coaching for everyday success. This package is ideal for students wanting better energy, focus, and performance, and for staff looking to support overall health, wellness, and work-life balance. Includes:
- 60-minute nutrition assessment
- Food journal review
- Personalized nutrition and meal planning recommendations
- 2 follow-up appointments
- My Viva Plan access
Results Accelerator
Take your nutrition goals further with added accountability and body composition tracking. This package combines personalized nutrition coaching with measurable check-ins to help you stay motivated and see progress over time. Includes:
- Everything in Fuel Your Goals
- Initial & Final body composition assessments
- My Viva Plan access
Train & Fuel
Nutrition and fitness coaching designed to work together. Combine nutrition coaching and personal training for a coordinated approach to your health and fitness goals. You’ll work with both a Registered Dietitian and Personal Trainer to build habits that support how you eat, move, train, and feel.
- Includes:
- Everything in Fuel Your Goals
- 3 personal training sessions
- My Viva Plan access
Performance Coaching
Our most comprehensive coaching option for individuals who want a higher level of support. This package brings together nutrition coaching, personal training, accountability, and practical strategies to help you move toward your health and performance goals with confidence. Includes:
- Everything in Fuel Your Goals
- 5 personal training sessions
- My Viva Plan access
Student $635 | Staff or VVC/SCSC Member* $679 | Public $746
Follow-up Packages
Stay on track with continued support.
Keep your progress going with three or five additional nutrition follow-up appointments. Ideal if you’ve completed an initial program and want continued guidance, accountability, and support as you keep building healthy habits.
- Single Follow-up (1 session)
- Follow-up Package (3 sessions)
- Extended Follow-up Package (5 sessions)
| Package | Cost* | |
|---|---|---|
| 1 Session |
Student: $83 Staff or VVC/SCSC Member: $92 Public:$104 |
|
| 3 Sessions |
Student: $211 Staff or VVC/SCSC Member: $232 Public:$264 |
|
| 5 Sessions |
Student: $343 Staff or VVC/SCSC Member: $378 Public:$429 |
|
Booking
Book your Free Discovery Call and purchase Nutrition Packages Online with Campus and Community Recreation. Nutrition Services can also be purchased in person at our Customer Service Centres or by phone:
- North Campus: 780-492-2231
- South Campus: 780-492-1000
All consultation services can be offered through an in-person visit, virtual or over the phone. Body Composition assessments must be completed in-person at the Hanson Fitness and Lifestyle Centre, North Campus.
Please allow us up to five business days for initial communications and scheduling to be completed with the dietitian. After the initial discovery call, proof of payment must be provided before the completion of dietitian service delivery.
Cancellations + Refunds
To cancel your nutritional services session we require the courtesy of 24 hours notice so that we can ensure we are able to reschedule your session for your convenience.
Refunds will not be granted for any packages or nutritional services after the second session has been completed.U of A Staff + Grad Students
As a staff member or graduate student at the University of Alberta, you have access to a variety of services as part of your benefits package. For access to these services and more information visit the Human Resources, Health, Safety and Environment page here
Frequently Asked Questions
Why do I need to book a Discovery Call first?
A complimentary Discovery Call helps us understand your goals and recommend the package that best fits your needs, schedule, and level of support.
During this short call, we will:
- Talk through your nutrition, wellness, or fitness goals.
- Review the available services and package options.
- Help you choose the right starting point.
- Walk you through booking, required forms, and next steps.
- Review payment options and extended health benefit information.
This helps make your first appointment more focused, personalized, and valuable.
Can I use my extended health benefits?
Many extended health benefit plans include coverage for services provided by a Registered Dietitian. Receipts are provided after appointments and can be submitted to your benefits provider for reimbursement. Coverage varies by plan, so we recommend confirming your details with your provider.
Where do body composition assessments take place?
Body composition assessments are completed at the Hanson Fitness & Lifestyle Centre (HFLC).
What is My Viva Plan?
My Viva Plan is an online wellness platform that gives you access to nutrition resources, meal planning tools, recipes, goal tracking, and educational content to support your progress between appointments.
Can appointments be completed virtually?
Nutrition appointments may be available in person or virtually, depending on your preference, location, and appointment availability.
What happens after I complete my package?
If you would like continued support, you can choose a 3-Visit or 5-Visit Follow-Up Package for ongoing coaching, accountability, and guidance as you keep building healthy habits.
How long do I have to use my package?
All services included in the package purchased expire one year after the purchase date. Special considerations may be made on an individual case-by-case basis if medical considerations apply. Packages purchased during promotions must be used within the promotional period.
Can nutrition services be tailored to my needs?
Yes. Your Registered Dietitian will personalize recommendations based on your goals, lifestyle, health needs, schedule, and preferences.
Support may include:
- Healthy eating and meal planning
- Sports and performance nutrition
- Weight management
- Diabetes and blood sugar management
- Heart health
- Digestive health
- Women’s health
- Energy, focus, and daily routine support
- Sustainable lifestyle change
Your Discovery Call and initial assessment help ensure your care plan is built around you.