Dear Maddi 2022

Recent Posts

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News

Am I depressed? Lazy? Or feeling sorry for myself?
Student Psychologist Maddalena Genovese offers insight into how to develop deeper connections with friends and some of the barriers that might be coming in the way.

News

How do I make meaningful friendships as an adult?
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Health And Wellness

How Can I Be Less Self-Conscious Around My Friends?
Registered Psychologist and guest author Heather Gower offers some insight into why you don’t feel like yourself and how to get back on track.

Health And Wellness

How to get back on track after pandemic languishing
In the latest issue of Dear Maddi, psychologist Maddi Genovese shares some tips to help manage stress and anxiety brought on by the war in Ukraine

News

Dear Maddi: Coping with war from afar
Psychologist Maddi Genovese explains how to tune into our needs to curb the stress eating habit.

News

Dear Maddi: How do I stop snacking when I am stressed?
Provisional psychologist and guest author Shannon Tabor explains the subjective nature of mental health and how to know if your feelings are a problem for you.

News

Dear Maddi: Are my struggles real? Or am I faking them?