Suicide Prevention Week
Need Help Now
If you need immediate support, there are services available 24/7. If there is an immediate risk of harm to yourself or others, contact 911.
How can we prevent suicide? It begins by reaching out for help and checking in on others. Whether you are experiencing suicidal thoughts or want to support someone who is, remember that you are not alone. Support is available.
What is Suicide Prevention Week?
Suicide Prevention Week is an annual event at U of A that raises awareness and encourages people to take action to prevent suicide.
Learn more: Why the U of A recognizes Suicide Prevention Week »
When is Suicide Prevention Week?
Jan. 19 - Jan. 23, 2026. In line with the World Suicide Prevention Day Theme, our goal is to shift the narrative from one of shame and silence to one of open dialogue and shared responsibility.
The week will include different workshops for students, faculty and staff at the U of A that not only foster discussion but also provide tangible steps for building hope, resilience and a future-oriented mindset.
How to contribute to Suicide Prevention Week
Participate in events
Interactive Resource Table
Drop by the table at the Cameron Corner at the Cameron Library to meet with Peer Support Centre and Graduate Student Peer Support Mentors and learn more about mental health resources on campus.
Jan. 19, 2026 | 11:30 a.m. - 2:30 p.m. | Cameron Corner at Cameron Library
Yoga for Mental Health
Join Wellness Supports and Community Recreation for a free yoga class where you can learn about the importance of physical activity and how to better support your mental health and well-being. This course is drop-in friendly, and participants of all skill levels are welcome.
Jan. 21, 2026 | 12 - 1 p.m. | Room 3-209, Van Vliet Centre
Unstuck Improv
This free, interactive improv-based session invites participants to explore and celebrate their resilience through creative expression.With some expert guidance and direct engagement with Unstuck improve leaders, you will develop grounded, empathetic improv scenes and challenge you to figure out how to turn a community-wide issue or idea into a playful-yet-impactful improv event. Food and fun included!
Jan. 22, 2026 | 4 p.m. - 6 p.m. | Second Playing Space, Timms Centre for the Arts
Register for the unstuck improv event
Student Group Event: Hope for Self and Others
Come join the jack.org, CMHA U of A, Friends Across Campus, Men’s Health, and the Interdisciplinary Women’s Health Association student groups for an interactive experience with crafts and connective activities. Registration for supplies, but drop ins are welcome!
Jan. 23, 2026 | 11:30 a.m. - 3 p.m. | Fireside Room (1-40), Cameron Library
Register for the hope for self and others event
Sign up for training
Training is available if you are a U of A community member who wants to support others on this issue. Free workshops and training are offered by the Wellness Supports team at the U of A.
Question, Persuade Refer
Question, Persuade, Refer (QPR) is a 2-hour certified suicide prevention training program. U of A staff, faculty and students gain skills to recognize and support people who may be having thoughts of suicide.
Jan. 20, 2026 | 1 - 3 p.m. | Online