Mental Health First Aid: Standard

This course is a pre-requisite to our ASIST (Suicide Intervention) course.

This one-day workshop provides the skills to recognize mental health distress and deliver immediate aid until professional help arrives.

Learning Outcomes

  • Differentiate between mental well-being and mental illness.
  • Understand the step by step process to become aware of and connect with care to ourselves and to those we interact with in the workplace.
  • Determine ways to connect with intention to the person we notice and when the suggestion of resources would be appropriate.
  • Apply the We Care: Health + Well-Being Tipsheets (Assistance Guide and Quick Look Resources) to case scenarios.

Canada P

ension Plan (CPP)

Date Location
October 1, 2026 Enterprise Square, Downtown
November 24, 2026 Virtual (online)