Stephen Dahms

I believe massage therapy is key in aiding in injury prevention/rehabilitation and athletic performance. Regular massage therapy treatments can help with proper body alignment and biomechanics, improve joint mobility and muscle function, and can contribute to overall better health. I have a focus on deep tissue and myofascial release, which aims to help reduce any tension or restriction that may be causing dysfunction in regular movement patterns.

I graduated from the Canadian College of Massage and Hydrotherapy Toronto and have been working as a Registered Massage Therapist since 2016. I also completed a Bachelor of Kinesiology degree from the University of Alberta in 2013.

I have had the opportunity to work with CrossFit athletes, marathon runners, triathletes, Ironman competitors, Olympic lifters, OCR/Tough Mudders, as well as hockey, golf and martial arts athletes. I am also the head Massage Therapist for the University of Alberta Track and Field team.

My goal is to help my patients achieve their personal and athletic goals by using a combination of techniques tailored to fit your individual needs.

Modalities

  • Fascial Release
  • Deep tissue massage
  • Sports Massage
  • Myofasical Cupping
  • Instrument-Assisted Soft-Tissue Mobilization (IASTM) - AKA “Graston" K-Taping

Weekly Availability

Thursdays: 1:15-6:00
Fridays: 10:45-3:30