February 12, 2019
It depends on what you need to do the exercise properly, says Loren Chiu and colleagues in the second of a two-part series on stretching.
February 11, 2019
Holding stretches can weaken muscles but may be worth it if you need the flexibility, say U of A experts in the first of a two-part series on stretching
February 8, 2019
Information needs to be better tailored to women’s needs and circumstances to avoid making them feel guilty, study shows.
Join us as we present the film Niigaanibatowaad: FrontRunners - a story of survival, hope, reconciliation and a dream for a new beginning that transcends hatred and racism.
February 1, 2019
Congratulations to the Faculty of Kinesiology, Sport, and Recreation alumni, faculty, staff and students being recognized this month!
January 24, 2019
PhD student Rylan Kafara recognized for efforts in connecting the community to the academy
January 22, 2019
Biomechanist Loren Chiu debunks myth that weightlifting is dangerous for kids and suggests it might be a necessary piece to combat an increasingly sedentary lifestyle
January 18, 2019
Pandas hockey coach Howie Draper leads Team Canada to U-18 world championship
January 14, 2019
Latest physical activity survey reveals screen time at bedtime and too much sitting affecting quality of sleep
Join us for our Faculty Research Day on Thursday, February 14