Health and Wellness

Student Resources

See the UAlberta Mental Health Hub for a full list of services.

• All graduate students are automatically members of the GSA Graduate Student Assistance Program (GSAP). The GSAP offers a variety of services, including counselling online or over the phone through Homewood Health. For more information, please their website.
• Use the Google Form on the University Health Centre website to request service, and a physician will follow up with a phone call.
• Access on-campus mental health resources, including the ACCESS Outreach Team, Counselling and Clinical Services, First Peoples' House, International Student Services, The Landing, and the Peer Support Centre.
• Access off-campus services, including in-person, phone and online counselling services.

Faculty and Staff Resources

Staff and faculty have access to a number of health and wellness resources including mental health resources, the University Health Centre, the University Employee and Family Assistance Program, and a variety of supports from counselling to coaching to financial planning assistance. See the Faculty and Staff section for more details.

Mental Health Tips

Tips During the COVID-19 Pandemic

• Resources for Mental Wellness and Health during COVID-19
• Tips for Studying from Home
• Coping in These Challenging Times

Monthly Tips

• September 2019 - Gratitude
• October 2019 - Positive Thinking
• November 2019 - Mindfulness
• December 2019 - Dealing with December
• January 2020 - Setting Goals you Reach!
• February 2020 - The Power of Kindness
• March 2020 - From Loneliness to Connection
• April 2020 - Dealing with all the Losses