Workshops and training
Our training team includes registered social workers who practice community social work and public health advocates. We offer a range of mental health and wellness workshops to support students. Our training sessions help build community, decrease loneliness, and build capacity to help ourselves and each other.
An exploration of how alcohol and substances are present in many different environments and how the way it is talked about impacts people’s decisions to use alcohol and substances. Discussion of how social norms impact alcohol use, dialogue among participants on their perspectives on alcohol use and its prevalence in campus culture, and ending off with examples of peer protective strategies and the importance of harm reduction when creating policies around alcohol for university students and beyond.
This session is by request only.
The Community Helpers Program aims to build a strong and supportive campus community by equipping participants with the tools to help others who are experiencing a mental health problem or concern. The intent of the program is to support “natural helpers” and build a bridge between the informal and formal support systems for young adults in the community and to provide awareness of existing supports and services. In addition to enhancing their skills, participants also increase their knowledge about a variety of issues those they are helping may face and learn about valuable resources both on and off campus.
January 12, 19, 26, 1:00 p.m. - 4:30 p.m., virtual
February 23 and 24, 9:00 a.m. - 4:00 p.m., in-person
March 3, 10 & 17, 8:30 a.m. - 12:00 p.m., virtual
This 3-hour workshop takes participants through the six SUPPORT steps of the Community Helpers Program, learning how to approach a student having a tough time, engage in supportive listening, and make appropriate resource referrals. Participants receive a certificate upon completion.
January 27, 9:00 am - 12:00 pm, virtual
February 14, 9:30 am - 12:30 pm, virtual
March 29, 9:30 am - 12:30 pm, in-person
Question, Persuade, Refer (QPR) is a 2 hour certified suicide prevention training program. As gatekeeper training, UofA staff, faculty, and students gain skills to recognize and support people who may be having thoughts of suicide.
January 25, 10:00 am - 12:00 pm, in-person
February 28, 9:30 am - 11:30 am, in-person
March 17, 12:00 pm - 2:00 pm, virtual
While we do our best to be proactive, crises can occur to anyone. Building upon the Community Helper SUPPORT conversation model, learn how to notice signs of distress, utilize active listening skills, de-escalation tools and resource navigation to support those who may need assistance in the moment.
Trauma Informed Principles (TIP) can be a useful guide for how we support others. Building on the Community Helper SUPPORT conversation model, learn how TIP can help create meaningful connection with respect to supporting others.
Please note that either of the following trainings are a prerequisite for this training.
- How to Have Supportive Conversation
- Community Helpers Program
- Supporting those in Distress
Consideration can be given for similar training and/or personal experience related to developing your listening skill set. Connect with our team to discuss this if needed.
This session has been postponed until the winter semester.
Students, staff, and faculty at the UofA can request any of our workshops for a group of 10 or more. Submit your request for a workshop through our form and a team member will respond within two business days.