Unwind Your Mind
Unwind Your Mind
Step into a world of balance and rejuvenation with 'Unwind Your Mind'—where we believe in the power of wellness for all. 🌈 Embrace the diversity of movement and join our free fitness classes, designed to refresh your mind and energize your spirit.
We will also have the Calm Cove! This space is a wellness drop-in space for students to come grab a yoga mat and take some time to breathe and relax under the dim lights and soft music. Come check us out at VVC 2-650 every Monday, Wednesday and Friday from 11 AM - 2 PM.
Monday, April 8, 15, 22
FITNESS
Spin
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-632
Tuesday, April 9, 16, 23
FITNESS
Pilates
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Pilates
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
- *Tuesday April 9 ONLY*
FITNESS
Strong
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
- *Tuesday April 16 and 23 ONLY*
Wednesday, April 10, 17, 24
FITNESS
Zumba
- Time: 5:05 - 15:55 P.M.
- Location: VVC 2-650
Thursday, April 11, 18, 25
FITNESS
Spin
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-632
FITNESS
United Yoga Pilates
- Time: 5:35 - 6:25 P.M.
- Location: VVC 2-675
Friday, April 12, 19, 26
FITNESS
Yoga - Rest and Renew
- Time: 4:45 - 5:45 P.M.
- Location: VVC 2-675