Wellness Programs

Campus and Community Recreation is committed to supporting the physical, mental and social well-being of students, staff, and community members through recreation, sport, and physical activity. We strive to deliver programs and services that support personal development, create community connectedness, strengthen places and spaces, and build healthier policies on our campus. Together, with other wellness providers on campus, our collective goal is to foster a healthy working, learning, and living environments for students, faculty, and staff, in accordance with the Healthy University Strategic Plan.

Online Resources

Stay Active Stay Well

Stay Active. Stay Well.

Our team at Campus & Community Recreation extends the utmost support and strength to our students and community during this uncertain time. We encourage everyone to focus on staying physically active and mentally well while adjusting to our new remote routines and physical distancing.

Stay Active Stay Well Resources


Stay Active Stay Well News & Resources

Wellness 101

Wellness 101

Wellness 101 is a free online non-credit course available to U of A students. Enroll online and examine the aspects of healthy living such as nutrition, physical activity, and stress management. Plus, learn more about the health and wellness resources available to you through the U of A.

Registration opens Sept 7, 2022

Supporting Personal Development

Wellness Wednesday
Get Active Get Well
Let's Get Moving


Creating Community Connectedness

Workout Buddies
PAWS program
Winter Walk
Heroes for Health


Strengthening Places & Spaces

Rec Recess
Treadmill Desks
Contact Us

General Inquiries

2-670 Van Vliet Complex
University of Alberta
E: CCRwellness@ualberta.ca

Madeline Smith-Ackerl - Program Supervisor
E: smithack@ualberta.ca