Real life stories inspire health changes

(Edmonton) No time of year triggers healthy lifestyle changes quite like January, when gym membership sales spike, dieters slim down and smokers butt out. But the University of Alberta's Lisa Bélanger has some insight about what inspires people to make changes year-round-and stick to them.

Bryan Alary - 8 January 2013

Real-life stories inspire health changes: UAlberta researcher, alumna team up to share inspiring stories of people who made health lifestyle changes (URL)

Real-life stories inspire health changes: UAlberta researcher, alumna team up to share inspiring stories of people who made health lifestyle changes (PDF)