What is the Functional Electrical Stimulation (FES) Exercise Program?
Functional electrical stimulation (FES) is a modality where electrodes are placed on the surface of the skin (transcutaneous) to induce muscle activation.These electrodes supply electrical currents to nerves supplying paralyzed or weakened muscles. This current delivers the necessary stimulation to elicit a muscle contraction with the purpose of providing functionally useful movements, such as cycling or rowing, which can aide in the prevention of muscle atrophy, cardiovascular disease, osteoporosis, and type 2 diabetes.
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The Steadward Centre has a long history of involvement in FES Exercise. Since 1991, when the Spinal Cord Injury Treatment Centre Society (SCITCS) donated the first FES Ergys bike in Western Canada,The Steadward Centre has been engaged in the facilitation and implementation of FES exercise programs for individuals living with paralysis through the use of three exercise modalities: cycling, rowing, and most recently elliptical training. In fall 2011, the program was expanded to include community sites within Edmonton; expanding even further in 2013 when a provincial network entitled “The AltaStim FES Network” was established.
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How to Get Started?
An initial consultation/ screening is required through the Corbett Hall Student Physical Therapy Clinic to determine if you would be a good candidate for this technology. Assessments can be booked at 780-248-2070 or firstname.lastname@example.org. For more information please visit their website here.
Upon completion of the initial consultation, a Steadward Centre Consultant would then set up an individualized FES exercise program which you can do at one of the options below. Please note that there are different support options available at each facility. We will gladly help you make an informed decision to meet your personal needs.
FES programs options in the Edmonton area:
1. The Steadward Centre for Personal & Physical Achievement, 1-670 Van Vliet Centre, University of Alberta
2. Saville Community Sport Centre, 11520 – 65 Avenue NW, University of Alberta (South Campus)
3. Don Wheaton YMCA, 10211 102 Ave NW
For more information please contact: