Introduction to Mindfulness
- Jan. 11, 2024 2:00 PM - 3:30 PM
- Online
- Share Event
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Mindfulness is a trendy term these days, but what is it actually? Learn about the theory and practice of mindfulness and get concrete strategies to incorporate it into daily life.
- Audience
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Undergraduate Students
Graduate Students - Category
- Health Wellness, Recreation
- Keywords
- Introduction to Mindfulness