Personal Well-being



Spirituality is a broad concept with many perspectives — it’s a sense of connection to something bigger than ourselves and it typically involves a search for meaning or purpose in life. Spirituality can be individual in practice or experienced through involvement with spiritual communities.

All members of the University of Alberta community can access the Interfaith Chaplains' Association for spiritual guidance, care and support whether or not they identify with a particular faith.


Word Volunteer with hand

Volunteering allows you to connect to your community and nurture your talents, skills and passions. It helps you make new friends, expand your network and boost your social skills all while giving back to your community. There are many local organizations that utilize volunteers and need their help with every imaginable type of work.

Volunteer Alberta is a great resource that connects potential volunteers with the organizations that need them!